This is such a simple dish and it combines so many fresh flavours to make for a nourishing winter meal. I got a thumbs up from my 3 year old and a very happy husband this Sunday due to this 😉 The key to these meatballs is to get the best quality meat from your …
High protein banana bread
I have yet to meet an adult or child that hasn’t loved this banana bread. It is a staple in our household for a very high protein snack that tastes good and keeps you feeling full – it also makes an excellent breakfast on the go, particularly if you have little children to ferry to …
Toasted buckwheat granola
Breakfast is a nightmare when you are gluten-free! The supermarkets are loaded with super sugary, expensive or downright bland substitutes. This toasted buckwheat is soooo yummy and a great alternative for a busy morning. Buckwheat is not a grain but rather you consume the seed and it is a source of micro-nutrients such as Magnesium, …
Goodbye sunshine… Hello Vitamin D
I love this time of year. It is a magical season that transforms the forest we live near, from dappled forest floors to dancing leaves and a crisp, white glaze that shimmers in the soft morning light. Winter is a time to celebrate by getting more hygge, which in our neighbourhood means blazing log fires, candles …
Creamy dairy-free Chicken Korma
Chicken Korma is typical comfort food and tis the season for it. Everyone seems to be getting sick and when we get ill, our body needs more protein to repair itself as well as lots of antioxidants and vitamins! This gloriously smooth and creamy sauce with tender pieces of chicken is easy to eat and …
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