Slow cooked - Lamb rogan josh
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • 600g free range diced lamb
  • 3 garlic cloves, crushed
  • 3 cloves
  • 1 tsp ground cardamom
  • 1 tsp ground coriander
  • 1 tsp ground ginger
  • ½ tsp ground cinnamon
  • 2 tsp paprika
  • 1 tsp cayenne pepper
  • 1 onion, finely chopped
  • 1 tin of chopped tomatoes
  • Fresh coriander
  • Rice to serve
Instructions
  1. Put a table spoon of oil in the slow cooker basin
  2. Add the lamb and coat in the aromatics (spices), covering the lamb
  3. Add the onion and garlic and mix well
  4. Add the chopped tomatoes and mix well
  5. Cook for 8-10 hours on low
  6. Top with fresh coriander to serve, along with rice
Recipe by at https://www.radianthealthnutrition.co.uk/slow-cooked-lamb-rogan-josh/