Delicious pea & mint soup
 
Prep time
Cook time
Total time
 
Author:
Serves: 4-6
Ingredients
  • 25g butter or oil
  • 1 large onion, chopped
  • 450g, washed & roughly chopped spinach
  • 225g frozen peas, defrosted
  • 850ml vegetable stock
  • 3 tbsp chopped mint
  • 150ml creme fraiche or soya cream
  • Mint leaves to decorate
Instructions
  1. Heat the butter or oil in a large saucepan and add the chopped onion over a medium heat, cook for 5 mins
  2. Add the chopped spinach, stir until wilted then add peas and stir again
  3. Add half of the stock and bring to the boil, then simmer for 5 mins
  4. Puree the soup in the blender, return to pan, adding the chopped mint and remaining stock
  5. Heat the soup through, remove from heat and add creme fraiche or soya cream, top with mint leaves, enjoy!
Recipe by at https://www.radianthealthnutrition.co.uk/delicious-pea-mint-soup/