High protein banana bread
 
Prep time
Cook time
Total time
 
Author:
Serves: 10
Ingredients
  • 4 ripe bananas
  • 4 eggs
  • 1 teaspoon of mixed spice
  • 80g sultanas
  • 150g smooth nut butter (you can use any nut butter, I chose cashew nut)
  • 4 tablespoons unsalted butter or coconut oil
  • 50g coconut flour (v.important, this recipe won't work with alternative flours. Available from most good supermarkets!)
  • 2 teaspoons of bicarbonate of soda
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract (if you have it!)
Instructions
  1. Preheat the oven to 180 C. Line a loaf tin with grease-proof paper.
  2. Chop four of the bananas and add to a food processor with the eggs, nut butter and melted butter or coconut oil. Mix the ingredients together.
  3. Sift in the flour, baking powder, mixed spice, bicarbonate of soda and vanilla extract, mix again until it forms a cake batter. Stir in the sultanas.
  4. Stir in the sultanas and pour into the lined tin.
  5. Bake for 45 minutes. Before removing from the oven insert a knife in the middle and check it comes out clean so you know the loaf is baked all the way through.
  6. Allow to cool before storing, the loaf will keep up to 3 days.
Recipe by at https://www.radianthealthnutrition.co.uk/high-protein-banana-bread-glutenfree-dairyfree-refinedsugarfree/