High protein banana bread

I have yet to meet an adult or child that hasn’t loved this banana bread. It is a staple in our household for a very high protein snack that tastes good and keeps you feeling full – it also makes an excellent breakfast on the go, particularly if you have little children to ferry to …

Toasted buckwheat granola

Breakfast is a nightmare when you are gluten-free! The supermarkets are loaded with super sugary, expensive or downright bland substitutes. This toasted buckwheat is soooo yummy and a great alternative for a busy morning. Buckwheat is not a grain but rather you consume the seed and it is a source of micro-nutrients such as Magnesium, …

#4 Quinoa & Halloumi

This is the final of my vegetarian dinner series. As we explored in the Reducetarian blog, lots of people including celebrities are opting to eat less meat or give it up altogether. I believe it doesn’t have to be an all-or-nothing solution and I also believe vegetarian food can be as filling, diverse and delicious as …