I have yet to meet an adult or child that hasn’t loved this banana bread. It is a staple in our household for a very high protein snack that tastes good and keeps you feeling full – it also makes an excellent breakfast on the go, particularly if you have little children to ferry to …
There is something so satisfying about home-made preserves and chutney is one of our family favourites for Christmas. This recipe avoids refined sugar by substituting it for dates which forms a rich, caramel flavour throughout. Remember to make your chutney early, to give it time to mature for the big day! Make ahead – Radiant …
There are few things in life that make me as nostalgic as gingerbread. It evokes memories of trips to our local bakery as a child and the warm, satisfying, wholesome feeling of biting a person’s head off! 😉 Ginger is such a versatile spice with many therapeutic properties – this would be a fantastic snack …
Following my previous post about the effect of sugar on your health, I decided it was time to experiment with some of the ultimate comfort foods that have become our sugar crutch. It shouldn’t feel like deprivation when you are living on a sugar free diet and there are so many fantastic recipes out there …
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