The humble carrot has graced our cakes since the medieval period and made vogue in the second world war by thrifty housewives looking to treat their families on limited rations. There is nothing quite as decadent as the rich, moist and nutty aroma of a decent carrot cake and I have yet to find a …
Comfort food – ultimate apple crumble
Following my previous post about the effect of sugar on your health, I decided it was time to experiment with some of the ultimate comfort foods that have become our sugar crutch. It shouldn’t feel like deprivation when you are living on a sugar free diet and there are so many fantastic recipes out there …
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