My daughter’s godparent’s are Polish and one thing I learnt when we first went to Poland is that a meal is not complete without a beautiful side salad and how much more delicious and interesting they are than a garnish of soggy tomatoes and an iceberg lettuce leaf!
This coleslaw is so vibrant, filling and tingling with fresh flavours and crunch. It makes a delicious and sophisticated accompaniment to a lunch or light dinner.
It is also super inexpensive and simple to make, the process is much quicker with the aid of a food processor!
Super healthy coleslaw
Prep time
Total time
Author: Radianthealthnt
Serves: 6
Ingredients
- Half a red cabbage, outer leaves and stalk removed
- 2 green apples, cored and peeled
- 2 large carrots, peeled
- ½ small red onion peeled
- 2 tablespoons dijon mustard
- 1 garlic clove, crushed
- 1 teaspoon of honey
- 5 tablespoons of olive oil
- 3 tablespoons of white wine vinegar
- Freshly chopped nuts and dried cranberries or blueberries to garnish
- Handful of freshly chopped coriander
Instructions
- In your food processor, shred the cabbage and grate the carrots, apples and onion. Transfer to a bowl
- Mix the mustard, garlic, honey, olive oil and white wine vinegar together in a jug and mix to combine.
- Pour over the salad and incorporate the mix by hand.
- Sprinkle your fresh coriander and nuts/fruit garnish on top
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